The first step is admitting that you have a problem.

I'm not sure how it ended up this way. I used to love being different, trying new things, and being myself. Now all I feel is paranoia, always wondering what others are thinking of what I do, how I dress, or how I talk. All of this constant worry about what others opinions are stifle who I really am. I'm sick of caring what everyone thinks. I'm tired of going through life feeling as though I'm constantly being judged. Trying to figure out who I am and finally be me.  -Bea